Turn it Off - #positive
Yep, that's right. Turn off the television.
The television is a box that contains 90% negative programming. Think about it. Murder shows, news, commentaries with negative spins. Even the so-called comedies are negative. Plus, sitting and watching the television does not make you think. The box does the thinking for you.
So, turn off the television. Read a book. Go for a walk. Don't turn into a couch potato.