Summer of Change #4: Laugh


Do it. Laugh. Don’t have anything to laugh about? Buy a Victor Borge video. Get a copy of one of the Carol Burnett Show videos. Go and watch children play in the park. Watch the original Muppet Movie. Find something funny and lose yourself in it.

Laughter lifts the spirit, helps our body to return to its natural healthy state, and just makes us feel better.

Just make sure it is positive laughter and not negative laughter. Laughing at someone’s misfortune will not bring about the same results as positive laughter.

So laugh it up!

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