You know how they always say it is darkest before the dawn? Well, unfortunately, the same goes for emotions. Sometimes we feel about as low as we can get before we make some sort of breakthrough. So next time things seem overwhelming and you think you are drowning, look for the light. It could be anything. A laugh from a friend, a dog sunning itself, even a pretty flower. Or, it could be getting that book you have been wanting for months. Embrace that light. Hold it tight. Remember it. Take a picture if you need to, so that when the darkness encroaches again, you have a clear beam to make it go away. Look for the light.
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