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Showing posts with the label give yourself a break

You're human. Give yourself a break

As humans, we expect perfection from ourselves. In my last post I talked about breaking away from stuff that is meant to feel good when it feels bad. Today, I'm just going to simply tell you: You're human. You are going to have bad moments every once in awhile. It's going to happen. Don't beat yourself up about it. Recognize your feelings, appreciate them for what they are, and when you are able to - find your belief and travel upward again. At the beginning, one bad thought isn't going to hurt you. If you persist in negative thoughts, then you are fighting against the wind, but I think it more likely that you may expect yourself to do it perfectly the first time. And you may find that you did. The first thing you worked for came through quickly and effortlessly just like you read about. But the second? Is a struggle. And you begin to doubt. Overall, if you continue to doubt and don't replace it with belief and the right thoughts, it will derail you, b...

Give yourself a break

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I can see it. You've been working so hard on yourself. Keeping up the positive affirmations. Meditating frequently. Reminding yourself that you must think from 'the end'. And now you are as frazzled as a pancake. Because you want your dreams to be true now and so you work so hard at it. Only, this should not feel like work. Ever. When it feels like work, you are doing something wrong. More than likely? Just trying too hard. Yes, yes, I know you want your dreams. I want them for you! But do me a favor? Give yourself a break! You need to give your mind and heart a break. Walk away for a moment. Laugh. Go ride a roller coaster. Walk along the beach. Stop thinking. Just for a few minutes. Breathe. Relax. Now, enjoy yourself. Your dreams are waiting. They can wait another hour. If you feel frantic, that will just keep them further at bay~! Remember, imagine your dream until it has ta...