You're human. Give yourself a break
As humans, we expect perfection from ourselves. In my last post I talked about breaking away from stuff that is meant to feel good when it feels bad. Today, I'm just going to simply tell you: You're human. You are going to have bad moments every once in awhile. It's going to happen. Don't beat yourself up about it. Recognize your feelings, appreciate them for what they are, and when you are able to - find your belief and travel upward again. At the beginning, one bad thought isn't going to hurt you. If you persist in negative thoughts, then you are fighting against the wind, but I think it more likely that you may expect yourself to do it perfectly the first time. And you may find that you did. The first thing you worked for came through quickly and effortlessly just like you read about. But the second? Is a struggle. And you begin to doubt. Overall, if you continue to doubt and don't replace it with belief and the right thoughts, it will derail you, b...