Day 8 - Resistance came and was conquered!
Hello everyone:) Well for the first time in weeks, resistance came up like crazy today! It all started out this morning when something happened that made me feel betrayed by someone I knew. Well, "knew" isn't the correct term, more like acquainted with . Anyway, I am so happy with how I handled it. In the past, it would have sent me into a depression and probably would have killed my goals. (no probably about it - it would have) But this time, I looked at it and thought "No, I am not going to let old patterns ruin my happiness." So, I did my 10-10 list and felt much better, though there was still some residual annoyance. So, I set about doing a full round of EFT. It took about 3 minutes to rid myself of the negative feelings, and another one to truly feel positive and happy again. I can't tell you how wonderful that is! From someone who used to let this kind of stuff eat at me and eat at me until I was down in the dumps, I now have ways to overcome them! WOO...