This Thought Counts

Find yourself desiring a more positive, more 'on track' you? Good for you! Join me this summer for my Summer of Change series. Every five days starting May 1, I will post a small thing you can do to up that positive vibration and work your way closer to who you are inside. Not to mention, gaining the goals you have. Did I mention it's totally free and on the blog? Are you with me? Yay! More information coming April 30th!

I want to share with you what I call my Golden Light Meditation . Let me start off by saying I am a Reiki Master and Trainer, so I see light as gold anyway. In fact, before I even got my first Reiki attunements, I always saw clean, healing light as golden. Once I started practicing Reiki, I was able to see that light coming in through the top of my head and out of my hands. Clean, pure, healing energy. So that is your first thing - Imagine a light, whether it be gold, white, or yellow. One that makes you think warmth and comfort. That is the light you should have in mind when you do this. For me it is gold, but that does not mean it has to be for you. Just as long as it is in the gold,white, yellow spectrum. Lay or sit somewhere quiet. I prefer to lay down because I can get so comfortable that way. But I know many prefer to sit so that they don't fall asleep. Personally, I think falling asleep is actually helpful with this type of meditation as it carries everything you just ...

Laugh & Love For the pure joy of it Do you ever find yourself so busy that you cannot remember the last time you had a good  belly laugh? Where you loved freely without pain or excuses? Take a few minutes to laugh and love. Pay no attention to the stress or the screaming kids or your deadline. For right this very moment - just let yourself feel the positive vibration flow through you. Laugh and Love - just for the absolute pure joy.

Sept 5th - wow, so much has happened and I am so pumped up for the next 45 days. This is the first day of my 2nd 45-day Revolving Boundless Living Challenge (Sept 5- Oct 20) I am carrying over the goal from my 1st challenge (to bring in over $1,000/day. But it is a sub-goal that will go well with some of my other items. I have two large goals for the next 45 days. I will be posting both here and on the Boundless Living Challenge website. Probably more here at first due to the fact that the BLC is going through a hectic "end-of-challenge" thing at the moment. My Goals for the next 45 days: