This Thought Counts

I want to share with you what I call my Golden Light Meditation . Let me start off by saying I am a Reiki Master and Trainer, so I see light as gold anyway. In fact, before I even got my first Reiki attunements, I always saw clean, healing light as golden. Once I started practicing Reiki, I was able to see that light coming in through the top of my head and out of my hands. Clean, pure, healing energy. So that is your first thing - Imagine a light, whether it be gold, white, or yellow. One that makes you think warmth and comfort. That is the light you should have in mind when you do this. For me it is gold, but that does not mean it has to be for you. Just as long as it is in the gold,white, yellow spectrum. Lay or sit somewhere quiet. I prefer to lay down because I can get so comfortable that way. But I know many prefer to sit so that they don't fall asleep. Personally, I think falling asleep is actually helpful with this type of meditation as it carries everything you just ...

This has been a nice day. I purposefully took time away from my challenge today - for some rest & relaxation. I exercised and tried to just day dream, but instead my mind went over my new novel. LOL I really do need to get a recording device so when these things hit me I can record them right away. It would be faster than trying to write with my hen scratches. Tomorrow, I send out the rest of the speaker invites. I've narrowed down the companies I will be using for the teleconference to 3. There is a company out there that allows it for free, but only up to 96 people. Way too few for what I am planning:) Besides novel "thinking" I also set about shortening several pairs of pants. At 5'0", it is rare that I can find clothes I don't have to shorten. So, I usually buy the pants and let them sit, but this time I couldn't do that. WOTS (Writers of the Sound) conference is coming up soon and I plan on taking my new clothes - the ones that aren't baggy -...