Summer of Change #10: Smile


Smile. Seriously. Smile. Walk down the street and smile at the next person you see. Smiles are contagious and 99 times out of 100, that smile will be returned, even more vibrant than your own. The one time it doesn’t? It wasn’t you. Probably that person wasn’t even paying attention.

Smiling makes you feel better. It’s hard to think bad thoughts when you have a perma smile on your face.

Smiling takes less muscle-work than frowning. Consider it the ultimate toner for your face. No frowny lines here!

Now that's worth at least two smiles at least!

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