Summer of Change, Extra #6: Pamper Yourself



Today I want you to do something for you. Just for you. To help reenergize that amazing body and mind you have.

Take a walk. Read a book. Relax in a bubble bath. As the spouse/partner to watch the kids while you go out with the girls or guys. (as long as that isn’t something you do all the time.) This isn't about escapism. This is about filling yourself up with what you need.

Remember this is about rebuilding your spent reserves.

  • Meditate
  • Pray
  • Channel
  • Play with a puppy
  • Get a facial
  • Get your nails done
  • Research vacations and see yourself taking one.
  • Get waxed (yes, that is a pampering thing)
  • Buy a new lipstick
  • Get your hair cut

…and the options are endless.

The main thing is you want to do something that makes you come out feeling relaxed, rejuvenated, and excited for the next event in your life.

Never forget to pamper yourself from time to time.

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